Find our bars at any of these locations. You can also purchase your favorite flavors and swag directly online.

The Rowdy name came about the way all wild ideas manifest, when we were relaxed and having fun! One day my husband Erik and I were backpacking, enjoying the sunshine and charging up the mountain. We were feeling good, adventurous, wild … we were feeling Rowdy! Just saying it made us smile. Rowdy felt like that special kind of go get’em perspiration that still feels fun, and that’s the kind of energy we want to give to our customers.

Rowdy Prebiotics creates foods for people who love a good challenge, whether that’s at work, on the trail, or in the community.

Rowdy Prebiotic Bars are Paleo friendly, but they are not vegan. We use egg white protein as our main protein source.

The Glycemic Index (GI) is a relative ranking of carbohydrate in foods according to how they affect blood glucose levels. Carbohydrates with a low GI value (55 or less) are more slowly digested, absorbed and metabolized and cause a lower and slower rise in blood glucose and, therefore usually, insulin levels. Source - https://www.gisymbol.com/about-glycemic-index/

Yes! We currently partner with grocery stores, fitness centers, CrossFit gyms and coffee shops, and we are always looking for more businesses to partner up with. For more information about our wholesale option, please visit Rowdy Wholesale.

Yes! As a prebiotic bar, we are dedicated to creating foods that are good for your gut. All of our products are both Non-GMO and gluten free.

Rowdy Prebiotic Bars were created to support a healthy gut and healthy sense of adventure. We use simple, whole food ingredients that help you build a balanced microbiome, which is the core of optimum health! Our bars are loaded with fiber, protein and healthy fats, so you can enjoy sustained energy—none of that crash and burn you get from sugary snack bars. Thanks to our key ingredient, the yacon root, Rowdy Bars are low glycemic and prebiotic.

The real question is, when can’t you eat them? Rowdy Bars are known as the anytime power-through bar, and their sweet and salty flavors make them perfect for breakfast, second breakfast, mid-morning snack, lunch-dessert, afternoon snack and beyond.

12 full months! (If they lasted any longer than that, wouldn’t you be skeptical?)

You bet they do! Rowdy Bars make great road trip companions, and they’re totally cool with hanging out in your gym bag, glove box, or the overhead compartment. If we had it our way, we would keep them in a cool, dry place to preserve flavor and to keep them from sweating … because no one likes eating sweaty snack bars.

We stand behind our product, and our customers matter to us. If you are not happy about something we’ve done, please reach out to us at Howdy@rowdybars.com and we can work out the details.