Rowdy Blog
Aug 21, 2023
Get Fit from Home: The Ultimate Guide to Online Exercise Programs
The rise of online exercise programs has revolutionized the way we approach fitness, providing unparalleled conv...
Jun 26, 2023
Three Things You Didn't Know About Cholesterol
There are many myths and misconceptions surrounding the topic of human health. When it comes to what you should be ea...
Feb 6, 2023
Launch Your Health Business
Rowdy started in 2013 by founder and CEO, Kellie Lee, has made strides in the CPG health and wellness industry. She b...
Feb 5, 2023
8 Simple and Effective Ways to Achieve Your Fitness Goals In 2023
As 2022 draws to a close, many of us are looking ahead to 2023 and setting ambitious goals for the new year. For ma...
Nov 22, 2022
Diet Changes to Improve Wellness if You Have Chronic Kidney Disease
Chronic kidney disease, or CKD, impacts nearly 27 million adults in the United States—that’s roughly 1 in 7 individua...
Aug 30, 2022
FALL in love with these new Rowdy Recipes
Fall in love with the latest gut healthy Rowdy recipes!
Rowdy has partnered with Troop Coffee Rosters to offer this s...
Aug 2, 2022
How Cardio Improves Gut Health
Do you ever feel like your gut is just out of whack? You're not alone! Gut health is a huge issue for many people, an...
Jul 21, 2022
Wait, Prebiotics?
If you’ve stopped at the store or while scrolling through the gram’ and wondered “wait, prebiotics? What else do I ne...
Jun 23, 2022
Rowdy Launches NEW Prebiotic + Collagen Protein Powders
Rowdy, known for their premium bars and collagen protein powders that are packed with superfood prebiotic Yacon Root...
May 4, 2022
Gettin' ROWDY over our NEW packaging
Rowdy Bars has had several names over the last few years; Rowdy Prebiotic Foods, Rowdy Prebiotics, Rowdy Bars and now...
May 4, 2022
Top 10 Superfoods For Everyone Over 50
10 Superfoods To Munch On If You’re 50 And Above
Superfood has gotten a lot of attention in the past decade. From spi...
Mar 29, 2022
For Gut’s Sakes! These New Wellness Trends Are Not So Good After All
There’s no other way to put this. Many of the wellness trends that have been circulating in the last few years are ut...