keto
Jul 31, 2020
Weight Loss Is Hard, Here's How Keto & Exercise Make It Easier
Summer is in full swing which usually prompts us to consider weight loss for that “perfect” summer body.
We’re all ...
Jul 22, 2020
The One-two Punch Your Body Didn’t Know It Needed: Prebiotics + Keto
At Rowdy Bars, we talk a lot (understatement) about prebiotics and keto.
Why?
One, we’re health nuts. Duh -- we hav...
Jul 14, 2020
Dear Keto Diet, I Love Peanut Butter -- Is That Okay?
Everyone loves a good PB&J, of course, except those with nut allergies (sorry!).Growing up, it was a staple in ou...
Jun 24, 2020
Introducing The Ketogenic Diet
Introducing The Ketogenic Diet
Back in the 1920s, the keto diet emerged as a helpful treatment for epilepsy. Now, the...
Jun 24, 2020
The NEW 100% Keto-friendly Powerfood: Yacon Root!
If you’re new to Rowdy Bars, welcome to the Rowdy family! For those of you who have been rockin’ with us for a while,...
Jun 24, 2020
Introducing Our NEW Flavor: Rowdy's Keto Chocolaty Cookie Dough Bar
A Tasty Snack For Any Low-Carb Diet: Keto Chocolaty Cookie Dough
Here at Rowdy Bars, our number one goal is to he...