yacon root
Mar 5, 2021
Your Digestive System and Your Immune System
Your Digestive System and Immune System Are The Coolest Dynamic Duo!
The digestive system and immune system have a cl...
Jan 14, 2021
Daily Routine for Good Gut Health and Sustainable Energy
How many of you really strive to live a routine-based life? We all like structure, right? How else do you achieve str...
Aug 7, 2020
The Best 5 Healthy Foods to Boost Your Immune System
When we say, “immune,” you say, “system!”
Your immune system is so, so essential to your everyday well being.
Which...
Jun 24, 2020
The NEW 100% Keto-friendly Powerfood: Yacon Root!
If you’re new to Rowdy Bars, welcome to the Rowdy family! For those of you who have been rockin’ with us for a while,...
May 16, 2019
How to Get the Best Tasting Prebiotics Into Your Diet
Probiotics and gut health are surrounded by all sorts of excitement! It’s certainly become easier to identify sources of probiotics and include them in our diets through foods like kombucha, kimchi, sauerkraut, yogurt, and supplements. However, what hasn’t become all that easy is finding prebiotics in the same way. So, how do we get the best prebiotics into our guts too?
Feb 27, 2019
Our Philosophy in Action: How Small Improvements Make a Big Impact
Constantly Improving: How Little Changes Lead to Big Impact
Striving for constant improvement has always been at th...
Mar 14, 2018
What's Good? Bad Sugar vs Good Sugar - Rowdy Prebiotic Foods
FOS, Sucrose, Glucose, and Fructose ... what's good for you and what's not?
If you take a look at the packaging of...
Mar 5, 2018
Yacon You Believe It? Top 10 Yacon Root Benefits To Smile About
The Spectacular Health Benefits of Yacon Root
If you’ve read any of our ingredients labels, you know we’re huge fan...
Dec 22, 2017
Low-Glycemic Snack - Rowdy Bars
What is the heck a low-glycemic snack anyway?
Here's the rundown on what makes a low-glycemic snack. Carbs are delic...
Aug 9, 2017
The Super Health Benefits Of Yacon Syrup
We have so many yummy options for eating exactly what our body needs, it’s nuts! When it comes to sweet superfoods, one of our personal favorites is Yacon Syrup.