Rowdy Blog
Mar 26, 2018
Get Your Gut In Shape! How Gut Health Affects Athletic Performance
If you’re an athlete, you know what it’s like to push yourself through your mental limits and toward new heights. Thi...
Mar 25, 2018
Get Rowdy For Your HIIT Workout | Healthy Pre and Post Workout Snacks
HIIT the Pantry! Healthy Pre and Post Workout Snacks
High Intensity Interval Training (HIIT) is a workout where you a...
Mar 21, 2018
Rowdy Bars: The Greatest Backpacking Foods For Your Adventures
Backpacking Foods To Get Rowdy About!
When packing for a backpacking trip, you need backpacking foods that are loaded...
Mar 18, 2018
What is Leaky Gut? Simple Science From Rowdy Prebiotic Foods
What's The Deal With Leaky Gut?
In a lot of ways, digestive health signifies overall health. Our brains, our immune s...
Mar 14, 2018
What's Good? Bad Sugar vs Good Sugar - Rowdy Prebiotic Foods
FOS, Sucrose, Glucose, and Fructose ... what's good for you and what's not?
If you take a look at the packaging of...
Mar 7, 2018
10 Tasty Gut-Healthy Low-Glycemic Snack Bars and Other Tasty Snack Recipes
Gut-Healthy Low-Glycemic Snacks That’ll Keep Your Gut Smiling
Did you know the fan-favorite Rowdy Bar flavor Choc...
Mar 5, 2018
Yacon You Believe It? Top 10 Yacon Root Benefits To Smile About
The Spectacular Health Benefits of Yacon Root
If you’ve read any of our ingredients labels, you know we’re huge fan...
Mar 4, 2018
Top 10 Benefits of Prebiotics and The Best Prebiotic Foods for Health
Our Favorite Ways To Benefit from Prebiotics
Have you been living up the Rowdy lifestyle? Taking mid-winter hikes ...
Mar 2, 2018
Rowdy For Paleo: Our Paleo Snack Bars
Rowdy Bars: The Ultimate Paleo Snack Bar
Did you know Rowdy Bars are Paleo-friendly? Here at Rowdy Prebiotic Foods,...
Dec 22, 2017
Low-Glycemic Snack - Rowdy Bars
What is the heck a low-glycemic snack anyway?
Here's the rundown on what makes a low-glycemic snack. Carbs are delic...
Dec 22, 2017
About Rowdy - Offering the Best Prebiotic Foods
Rowdy Prebiotic Foods is the product of our lifelong mission to eat healthy, without skimping on taste. To us, Rowdy ...
Sep 6, 2017
Raising The Bar: How Rowdy Bars Helps You Conquer Your Day
Rowdy Bars are Your Tasty Trail Snack, Your Healthy Candy Bar and Your Fiber Fix!
Here at Rowdy Bars we know you’ve g...