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Mar 26, 2018

Get Your Gut In Shape! How Gut Health Affects Athletic Performance

If you’re an athlete, you know what it’s like to push yourself through your mental limits and toward new heights. Thi...

Mar 25, 2018

Get Rowdy For Your HIIT Workout | Healthy Pre and Post Workout Snacks

HIIT the Pantry! Healthy Pre and Post Workout Snacks High Intensity Interval Training (HIIT) is a workout where you a...

Mar 21, 2018

Rowdy Bars: The Greatest Backpacking Foods For Your Adventures

Backpacking Foods To Get Rowdy About! When packing for a backpacking trip, you need backpacking foods that are loaded...

Mar 18, 2018

What is Leaky Gut? Simple Science From Rowdy Prebiotic Foods

What's The Deal With Leaky Gut? In a lot of ways, digestive health signifies overall health. Our brains, our immune s...

Mar 14, 2018

What's Good? Bad Sugar vs Good Sugar - Rowdy Prebiotic Foods

FOS, Sucrose, Glucose, and Fructose ... what's good for you and what's not?    If you take a look at the packaging of...

Mar 7, 2018

10 Tasty Gut-Healthy Low-Glycemic Snack Bars and Other Tasty Snack Recipes

Gut-Healthy Low-Glycemic Snacks That’ll Keep Your Gut Smiling   Did you know the fan-favorite Rowdy Bar flavor Choc...

Mar 5, 2018

Yacon You Believe It? Top 10 Yacon Root Benefits To Smile About

The Spectacular Health Benefits of Yacon Root If you’ve read any of our ingredients labels, you know we’re huge fan...

Mar 4, 2018

Top 10 Benefits of Prebiotics and The Best Prebiotic Foods for Health

Our Favorite Ways To Benefit from Prebiotics   Have you been living up the Rowdy lifestyle? Taking mid-winter hikes ...

Mar 2, 2018

Rowdy For Paleo: Our Paleo Snack Bars

Rowdy Bars: The Ultimate Paleo Snack Bar Did you know Rowdy Bars are Paleo-friendly? Here at Rowdy Prebiotic Foods,...

Dec 22, 2017

Low-Glycemic Snack - Rowdy Bars

What is the heck a low-glycemic snack anyway? Here's the rundown on what makes a low-glycemic snack. Carbs are delic...

Dec 22, 2017

About Rowdy - Offering the Best Prebiotic Foods

Rowdy Prebiotic Foods is the product of our lifelong mission to eat healthy, without skimping on taste. To us, Rowdy ...

Sep 6, 2017

Raising The Bar: How Rowdy Bars Helps You Conquer Your Day

Rowdy Bars are Your Tasty Trail Snack, Your Healthy Candy Bar and Your Fiber Fix! Here at Rowdy Bars we know you’ve g...
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