Prebiotic
Jul 21, 2022
Wait, Prebiotics?
If you’ve stopped at the store or while scrolling through the gram’ and wondered “wait, prebiotics? What else do I ne...
Mar 5, 2021
Your Digestive System and Your Immune System
Your Digestive System and Immune System Are The Coolest Dynamic Duo!
The digestive system and immune system have a cl...
Jan 21, 2021
How Can Nutrient Rich Food Improve You Mood
How many times do you hit snooze on that alarm before you actually roll out of bed? Staying in bed seems like a good ...
Dec 31, 2020
NEW YEAR, NEW YOU
We absolutely love this time of year. The indulging holiday season; from the savory turkey on Thanksgiving to the bub...
Sep 24, 2020
Pampering Yourself Never Tasted So Good
This one is for the ladiessss….
How many times have you really pampered yourself in the recent months? And what doe...
Aug 31, 2020
One Sheep, Two Sheep, Three Sheep...
Sleep.
No matter how many sheep you count, it always seems like we wake up every morning feeling suboptimal.
But i...
Jul 22, 2020
The One-two Punch Your Body Didn’t Know It Needed: Prebiotics + Keto
At Rowdy Bars, we talk a lot (understatement) about prebiotics and keto.
Why?
One, we’re health nuts. Duh -- we hav...
Jul 1, 2020
What Is a Microbiome and How Does It Tie Into Auto-Immune Disease?
The Rowdy way of life is a health-conscious combination that's part art and part science.
From our carefully curated...
May 6, 2020
Rowdy Bar to Launch in Sprouts Retail Stores Nationwide in April
The specialty grocer is bringing more prebiotic snacks to the people with these energy-packed real food bars.
Sprouts...
Feb 5, 2020
You’re Doing a Great Job. Celebrate Every Decision Toward A Healthier You
Celebrate Every Small Lifestyle Change Toward Improving Your Health
We often look at “getting healthy” as this mome...
Dec 5, 2019
Use These Substitutes To Make Your Favorite Holiday Treats Good For Your Gut
Make Holiday Treats Gut-Healthy With These Festive Alternatives
We’re all excited about the holiday season and, of ...
Nov 20, 2019
The Stress Of The Holidays: Can Stress Cause Stomach Pain and Bloating?
How Holiday Stress Could Be Causing Your Seasonal Bloating
Pumpkin pies are being prepped, Thanksgiving plans are b...